10th November 2019 | Cape Town, Western Cape, South Africa
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Challenge Cape Town (2019)

Ahmed SHAIKJEE (#125)
Finished
GUN TIME:  06:03:58
Place
171
Male
135
35-39
26

Swim 00:51:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:51:48 00:51:48 00:51:48 267 201 40 2.2 / 27:16

T1 00:04:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:55 00:04:55 00:56:45 184 141 31 - / -

Cycle 03:17:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:48 00:10:48 01:07:34 180 149 29 29.23 / 02:03
Cycle 14.8km 00:35:47 00:46:37 01:43:23 294 216 43 19.04 / 03:09
Cycle 24.33km 00:19:50 01:06:29 02:03:15 174 145 29 21.95 / 02:43
Cycle 33.86km 00:17:53 01:24:24 02:21:10 190 154 30 24.07 / 02:29
Cycle 43.39km 00:19:52 01:44:18 02:41:04 179 145 27 24.96 / 02:24
Cycle 52.92km 00:18:38 02:02:57 02:59:43 207 167 34 25.82 / 02:19
Cycle 62.45km 00:19:59 02:22:57 03:19:43 188 152 29 26.21 / 02:17
Cycle 71.98km 00:18:23 02:41:21 03:38:07 167 134 25 26.76 / 02:14
Cycle 83.8km 00:17:46 02:59:09 03:55:55 158 128 23 28.06 / 02:08
Cycle 00:18:30 03:17:40 04:14:26 251 197 42 27.31 / 02:11

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:48 00:03:48 04:18:16 127 97 21 - / -

Run 01:45:39 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:17:02 00:17:02 04:35:20 68 57 7 11.61 / 05:09
Run 7km 00:16:51 00:33:55 04:52:12 75 64 8 12.38 / 04:50
Run 10.3km 00:17:52 00:51:48 05:10:06 62 53 7 11.92 / 05:01
Run 14km 00:17:31 01:09:21 05:27:38 71 59 8 12.11 / 04:57
Run 17.3km 00:18:39 01:28:02 05:46:19 49 41 7 11.79 / 05:05
Run 00:17:36 01:45:39 06:03:57 59 48 7 11.92 / 05:01