10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Douglas BURGER (#129)
Finished
GUN TIME:  04:49:38
Place
39
Male
33
50-54
2

Swim 00:35:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:35:19 00:35:19 00:35:19 79 63 6 3.22 / 18:35

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:22 00:03:22 00:38:42 90 71 4 - / -

Cycle 02:24:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:09:00 00:09:00 00:47:43 25 23 2 35.11 / 01:42
Cycle 14.8km 00:13:41 00:22:43 01:01:26 22 22 2 39.08 / 01:32
Cycle 24.33km 00:16:46 00:39:31 01:18:14 38 34 3 36.94 / 01:37
Cycle 33.86km 00:14:27 00:53:59 01:32:43 38 34 3 37.62 / 01:35
Cycle 43.39km 00:15:59 01:09:59 01:48:43 28 26 3 37.19 / 01:36
Cycle 52.92km 00:14:50 01:24:51 02:03:34 28 25 2 37.41 / 01:36
Cycle 62.45km 00:16:09 01:41:01 02:19:44 28 25 3 37.08 / 01:37
Cycle 71.98km 00:14:44 01:55:46 02:34:30 28 25 1 37.3 / 01:36
Cycle 83.8km 00:14:10 02:09:58 02:48:41 28 25 1 38.68 / 01:33
Cycle 00:14:59 02:24:59 03:03:42 28 25 2 37.24 / 01:36

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:13 00:04:13 03:07:57 152 117 6 - / -

Run 01:41:39 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:16:42 00:16:42 03:24:40 54 47 3 11.85 / 05:03
Run 7km 00:16:07 00:32:50 03:40:48 50 43 3 12.78 / 04:41
Run 10.3km 00:17:43 00:50:35 03:58:33 55 47 3 12.21 / 04:54
Run 14km 00:16:18 01:06:54 04:14:52 41 33 3 12.55 / 04:46
Run 17.3km 00:18:18 01:25:13 04:33:12 43 35 2 12.17 / 04:55
Run 00:16:24 01:41:39 04:49:37 46 39 3 12.39 / 04:50