10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Roy GORDON (#130)
Finished
GUN TIME:  05:41:38
Place
122
Male
102
45-49
14

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:00 00:37:00 00:37:00 97 77 9 3.08 / 19:28

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:32 00:02:32 00:39:33 40 28 2 - / -

Cycle 02:51:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:27 00:10:27 00:50:01 138 119 15 30.25 / 01:58
Cycle 14.8km 00:16:20 00:26:48 01:06:23 159 136 18 33.11 / 01:48
Cycle 24.33km 00:20:01 00:46:51 01:26:25 186 152 23 31.15 / 01:55
Cycle 33.86km 00:17:27 01:04:19 01:43:54 161 132 16 31.58 / 01:53
Cycle 43.39km 00:19:11 01:23:32 02:03:06 141 122 13 31.16 / 01:55
Cycle 52.92km 00:17:09 01:40:42 02:20:17 128 114 16 31.52 / 01:54
Cycle 62.45km 00:19:20 02:00:04 02:39:39 147 125 16 31.2 / 01:55
Cycle 71.98km 00:17:29 02:17:35 02:57:10 128 111 16 31.38 / 01:54
Cycle 83.8km 00:17:21 02:34:58 03:14:32 135 115 16 32.44 / 01:50
Cycle 00:16:56 02:51:55 03:31:30 139 122 16 31.4 / 01:54

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:10 00:03:10 03:34:41 92 71 8 - / -

Run 02:06:54 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:20:46 00:20:46 03:55:29 168 135 18 9.52 / 06:17
Run 7km 00:19:22 00:40:10 04:14:53 140 111 14 10.45 / 05:44
Run 10.3km 00:21:55 01:02:07 04:36:50 143 111 13 9.94 / 06:01
Run 14km 00:20:08 01:22:16 04:56:59 131 103 13 10.2 / 05:52
Run 17.3km 00:23:30 01:45:48 05:20:30 150 116 14 9.81 / 06:06
Run 00:21:05 02:06:54 05:41:37 138 106 13 9.92 / 06:02