10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Nicholas HAFNER (#136)
Finished
GUN TIME:  06:02:15
Place
169
Male
133
40-44
19

Swim 00:41:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:41:42 00:41:42 00:41:42 179 141 19 2.73 / 21:57

T1 00:05:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:36 00:05:36 00:47:20 207 158 22 - / -

Cycle 02:46:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:10:11 00:10:11 00:57:32 110 96 13 31.02 / 01:56
Cycle 14.8km 00:15:32 00:25:45 01:13:06 104 94 15 34.48 / 01:44
Cycle 24.33km 00:18:37 00:44:24 01:31:45 114 103 16 32.87 / 01:49
Cycle 33.86km 00:17:04 01:01:29 01:48:50 139 119 16 33.03 / 01:48
Cycle 43.39km 00:18:28 01:19:58 02:07:19 111 99 15 32.55 / 01:50
Cycle 52.92km 00:17:10 01:37:10 02:24:31 129 115 17 32.67 / 01:50
Cycle 62.45km 00:18:16 01:55:27 02:42:48 95 85 15 32.45 / 01:50
Cycle 71.98km 00:17:17 02:12:45 03:00:06 115 101 16 32.52 / 01:50
Cycle 83.8km 00:17:10 02:29:57 03:17:18 124 108 18 33.52 / 01:47
Cycle 00:16:52 02:46:51 03:34:12 113 101 17 32.36 / 01:51

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:46 00:04:46 03:38:59 184 142 21 - / -

Run 02:23:14 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:21:31 00:21:31 04:00:31 189 149 17 9.2 / 06:31
Run 7km 00:20:34 00:42:06 04:21:07 179 141 17 9.97 / 06:00
Run 10.3km 00:24:20 01:06:27 04:45:28 194 151 20 9.29 / 06:27
Run 14km 00:23:42 01:30:11 05:09:12 208 159 20 9.31 / 06:26
Run 17.3km 00:28:41 01:58:53 05:37:54 238 178 24 8.73 / 06:52
Run 00:24:19 02:23:14 06:02:14 206 159 19 8.79 / 06:49