10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Benjamin JANSE VAN RENSBURG (#145)
Finished
GUN TIME:  04:12:34
Place
11
Male
11
35-39
1

Swim 00:32:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:06 00:32:06 00:32:06 43 35 4 3.55 / 16:53

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:25 00:02:25 00:34:33 39 27 1 - / -

Cycle 02:10:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:08:17 00:08:17 00:42:51 9 9 1 38.1 / 01:34
Cycle 14.8km 00:12:25 00:20:44 00:55:18 1 1 1 42.81 / 01:24
Cycle 24.33km 00:14:47 00:35:32 01:10:06 8 8 1 41.06 / 01:27
Cycle 33.86km 00:12:39 00:48:13 01:22:47 4 4 1 42.12 / 01:25
Cycle 43.39km 00:14:49 01:03:03 01:37:37 10 10 1 41.28 / 01:27
Cycle 52.92km 00:13:19 01:16:23 01:50:57 10 10 1 41.56 / 01:26
Cycle 62.45km 00:14:32 01:30:57 02:05:31 10 10 1 41.19 / 01:27
Cycle 71.98km 00:13:26 01:44:24 02:18:58 10 10 1 41.36 / 01:27
Cycle 83.8km 00:12:56 01:57:21 02:31:55 9 9 1 42.84 / 01:24
Cycle 00:12:51 02:10:14 02:44:48 9 9 1 41.46 / 01:26

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:03 00:02:03 02:46:52 28 20 3 - / -

Run 01:25:39 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:14:03 00:14:03 03:00:57 13 12 2 14.07 / 04:15
Run 7km 00:13:32 00:27:37 03:14:31 14 13 2 15.2 / 03:56
Run 10.3km 00:14:12 00:41:51 03:28:45 13 12 2 14.76 / 04:03
Run 14km 00:13:59 00:55:52 03:42:45 14 13 2 15.03 / 03:59
Run 17.3km 00:15:09 01:11:02 03:57:56 14 13 2 14.61 / 04:06
Run 00:14:36 01:25:39 04:12:33 14 13 2 14.7 / 04:04