10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Ben NORTIER (#150)
Finished
GUN TIME:  04:47:08
Place
36
Male
30
40-44
2

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:41:32 00:41:32 00:41:32 175 137 18 2.74 / 21:51

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:01 00:03:01 00:44:34 72 58 6 - / -

Cycle 02:23:28 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:09:07 00:09:07 00:53:42 32 29 3 34.64 / 01:43
Cycle 14.8km 00:13:33 00:22:42 01:07:17 18 18 1 39.11 / 01:32
Cycle 24.33km 00:16:48 00:39:31 01:24:07 39 35 4 36.92 / 01:37
Cycle 33.86km 00:14:07 00:53:40 01:38:15 31 27 2 37.85 / 01:35
Cycle 43.39km 00:16:02 01:09:43 01:54:18 29 27 2 37.33 / 01:36
Cycle 52.92km 00:14:36 01:24:20 02:08:57 23 20 1 37.64 / 01:35
Cycle 62.45km 00:16:06 01:40:28 02:25:03 27 24 2 37.29 / 01:36
Cycle 71.98km 00:14:24 01:54:54 02:39:29 17 16 1 37.58 / 01:35
Cycle 83.8km 00:14:05 02:09:00 02:53:35 23 20 2 38.97 / 01:32
Cycle 00:14:26 02:23:28 03:08:03 24 21 2 37.63 / 01:35

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:21 00:02:21 03:10:25 48 36 5 - / -

Run 01:36:41 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:15:51 00:15:51 03:26:18 39 33 1 12.48 / 04:48
Run 7km 00:15:49 00:31:41 03:42:08 42 36 1 13.24 / 04:31
Run 10.3km 00:16:31 00:48:14 03:58:41 30 25 1 12.81 / 04:41
Run 14km 00:16:15 01:04:31 04:14:57 39 31 1 13.01 / 04:36
Run 17.3km 00:16:43 01:21:15 04:31:42 26 23 1 12.77 / 04:41
Run 00:15:24 01:36:41 04:47:07 30 25 1 13.03 / 04:36