10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Bradley RYDER (#151)
Finished
GUN TIME:  06:03:58
Place
172
Male
136
50-54
12

Swim 00:46:17 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:46:17 00:46:17 00:46:17 225 174 20 2.46 / 24:21

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:29 00:04:29 00:50:48 156 120 10 - / -

Cycle 03:03:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:15 00:11:15 01:02:05 219 178 15 28.08 / 02:08
Cycle 14.8km 00:17:00 00:28:17 01:19:06 199 163 15 31.39 / 01:54
Cycle 24.33km 00:19:59 00:48:17 01:39:07 185 151 12 30.22 / 01:59
Cycle 33.86km 00:18:08 01:06:27 01:57:17 200 159 13 30.56 / 01:57
Cycle 43.39km 00:21:51 01:28:19 02:19:09 247 193 18 29.47 / 02:02
Cycle 52.92km 00:17:40 01:46:01 02:36:51 158 131 11 29.94 / 02:00
Cycle 62.45km 00:19:56 02:05:58 02:56:48 183 150 12 29.74 / 02:01
Cycle 71.98km 00:20:10 02:26:10 03:17:00 237 185 16 29.54 / 02:01
Cycle 83.8km 00:17:24 02:43:35 03:34:25 141 121 11 30.73 / 01:57
Cycle 00:19:53 03:03:30 03:54:20 204 162 13 29.42 / 02:02

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:41 00:04:41 03:59:03 176 135 10 - / -

Run 02:04:53 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:20:24 00:20:24 04:19:28 156 123 10 9.7 / 06:11
Run 7km 00:19:24 00:39:50 04:38:54 144 113 10 10.54 / 05:41
Run 10.3km 00:21:51 01:01:42 05:00:46 139 108 11 10.01 / 05:59
Run 14km 00:20:14 01:21:57 05:21:01 132 104 10 10.24 / 05:51
Run 17.3km 00:22:18 01:44:16 05:43:20 126 99 11 9.95 / 06:01
Run 00:20:35 02:04:53 06:03:57 134 104 10 10.08 / 05:56