10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Claire GIBSON (#163)
Finished
GUN TIME:  06:37:35
Place
228
Female
49
40-44
9

Swim 00:45:26 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:45:26 00:45:26 00:45:26 215 48 10 2.5 / 23:55

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:21 00:04:21 00:49:49 148 34 5 - / -

Cycle 03:11:03 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 5.27km 00:10:16 00:10:16 01:00:06 122 16 2 30.77 / 01:56
Cycle 14.8km 00:18:57 00:29:14 01:19:04 271 66 13 30.36 / 01:58
Cycle 24.33km 00:20:38 00:49:53 01:39:43 220 42 8 29.25 / 02:03
Cycle 33.86km 00:18:36 01:08:31 01:58:21 219 45 9 29.65 / 02:01
Cycle 43.39km 00:20:51 01:29:23 02:19:13 221 46 9 29.12 / 02:03
Cycle 52.92km 00:19:19 01:48:43 02:38:33 229 49 9 29.2 / 02:03
Cycle 62.45km 00:20:56 02:09:41 02:59:31 218 44 9 28.89 / 02:04
Cycle 71.98km 00:19:40 02:29:22 03:19:13 224 47 9 28.91 / 02:04
Cycle 83.8km 00:20:02 02:49:26 03:39:16 256 57 10 29.67 / 02:01
Cycle 00:21:36 03:11:03 04:00:53 229 47 9 28.26 / 02:07

T2 00:04:28 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:28 00:04:28 04:05:23 163 39 5 - / -

Run 02:32:10 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.3km 00:25:46 00:25:46 04:31:10 256 62 10 7.68 / 07:48
Run 7km 00:22:48 00:48:35 04:53:59 227 52 8 8.64 / 06:56
Run 10.3km 00:27:01 01:15:38 05:21:02 235 56 9 8.17 / 07:20
Run 14km 00:24:18 01:39:57 05:45:21 217 54 8 8.4 / 07:08
Run 17.3km 00:27:46 02:07:44 06:13:08 225 55 9 8.12 / 07:23
Run 00:24:25 02:32:10 06:37:34 228 54 8 8.27 / 07:14