10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Bradley BIRKHOLTZ (#172)
Finished
GUN TIME:  04:23:48
Place
17
Male
15
35-39
2

Swim 00:30:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:14 00:30:14 00:30:14 27 20 1 3.76 / 15:55

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:58 00:02:58 00:33:13 65 51 6 - / -

Cycle 02:25:01 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:08:56 00:08:56 00:42:11 23 22 3 35.33 / 01:41
Cycle 14.8km 00:13:30 00:22:28 00:55:43 14 14 2 39.5 / 01:31
Cycle 24.33km 00:15:48 00:38:17 01:11:32 14 14 2 38.11 / 01:34
Cycle 33.86km 00:13:28 00:51:47 01:25:02 12 12 2 39.22 / 01:31
Cycle 43.39km 00:15:07 01:06:55 01:40:10 12 12 2 38.89 / 01:32
Cycle 52.92km 00:14:04 01:21:01 01:54:16 12 12 2 39.18 / 01:31
Cycle 62.45km 00:22:06 01:43:07 02:16:22 256 201 42 36.33 / 01:39
Cycle 71.98km 00:14:13 01:57:22 02:30:37 15 14 2 36.79 / 01:37
Cycle 83.8km 00:13:27 02:10:51 02:44:06 11 11 2 38.42 / 01:33
Cycle 00:14:09 02:25:01 02:58:16 29 26 2 37.23 / 01:36

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:56 00:01:56 03:00:14 22 15 2 - / -

Run 01:23:32 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:13:59 00:13:59 03:14:14 12 11 1 14.15 / 04:14
Run 7km 00:12:53 00:26:53 03:27:08 10 9 1 15.61 / 03:50
Run 10.3km 00:13:38 00:40:32 03:40:47 8 8 1 15.24 / 03:56
Run 14km 00:13:14 00:53:48 03:54:03 9 8 1 15.6 / 03:50
Run 17.3km 00:14:04 01:07:53 04:08:08 8 8 1 15.28 / 03:55
Run 00:15:37 01:23:32 04:23:47 12 11 1 15.08 / 03:58