10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Byron MILLER (#176)
Finished
GUN TIME:  04:38:47
Place
27
Male
23
25-29
3

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:28 00:31:28 00:31:28 38 30 2 3.62 / 16:34

T1 00:01:55 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:01:55 00:01:55 00:33:25 20 16 2 - / -

Cycle 02:23:22 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 5.27km 00:09:02 00:09:02 00:42:29 26 24 2 34.96 / 01:42
Cycle 14.8km 00:13:43 00:22:46 00:56:13 24 24 1 38.97 / 01:32
Cycle 24.33km 00:16:15 00:39:03 01:12:30 21 20 2 37.37 / 01:36
Cycle 33.86km 00:14:05 00:53:10 01:26:37 26 24 3 38.2 / 01:34
Cycle 43.39km 00:15:51 01:09:03 01:42:29 24 23 2 37.7 / 01:35
Cycle 52.92km 00:14:36 01:23:40 01:57:07 24 21 2 37.94 / 01:34
Cycle 62.45km 00:15:59 01:39:41 02:13:07 24 21 3 37.58 / 01:35
Cycle 71.98km 00:14:30 01:54:13 02:27:39 20 17 2 37.81 / 01:35
Cycle 83.8km 00:14:08 02:08:22 02:41:49 25 22 3 39.16 / 01:31
Cycle 00:14:58 02:23:22 02:56:48 23 20 3 37.66 / 01:35

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:31 00:02:31 02:59:21 56 43 7 - / -

Run 01:39:23 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.3km 00:16:23 00:16:23 03:15:46 49 42 7 12.07 / 04:58
Run 7km 00:16:16 00:32:41 03:32:03 56 48 8 12.84 / 04:40
Run 10.3km 00:16:50 00:49:32 03:48:55 35 30 5 12.47 / 04:48
Run 14km 00:16:19 01:05:52 04:05:15 42 34 5 12.75 / 04:42
Run 17.3km 00:17:44 01:23:38 04:23:01 35 28 3 12.41 / 04:50
Run 00:15:43 01:39:23 04:38:46 37 30 3 12.67 / 04:43