10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Reon SMAL (#177)
Finished
GUN TIME:  05:22:12
Place
83
Male
70
40-44
9

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:44 00:36:44 00:36:44 95 75 8 3.1 / 19:20

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:55 00:03:55 00:40:41 124 99 13 - / -

Cycle 02:42:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:10:11 00:10:11 00:50:53 111 97 14 31.02 / 01:56
Cycle 14.8km 00:15:51 00:26:04 01:06:46 128 114 17 34.06 / 01:45
Cycle 24.33km 00:18:26 00:44:31 01:25:14 101 91 13 32.78 / 01:49
Cycle 33.86km 00:16:09 01:00:42 01:41:24 91 81 12 33.46 / 01:47
Cycle 43.39km 00:18:15 01:18:58 01:59:41 100 88 14 32.96 / 01:49
Cycle 52.92km 00:16:53 01:35:53 02:16:35 112 100 16 33.11 / 01:48
Cycle 62.45km 00:17:45 01:53:39 02:34:22 73 64 11 32.96 / 01:49
Cycle 71.98km 00:16:30 02:10:11 02:50:53 77 67 10 33.17 / 01:48
Cycle 83.8km 00:16:17 02:26:30 03:07:12 81 71 12 34.32 / 01:44
Cycle 00:16:19 02:42:50 03:23:32 86 76 11 33.16 / 01:48

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:10 00:02:10 03:25:44 35 27 1 - / -

Run 01:56:26 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:19:25 00:19:25 03:45:10 126 103 12 10.19 / 05:53
Run 7km 00:17:44 00:37:10 04:02:55 99 83 10 11.29 / 05:18
Run 10.3km 00:20:20 00:57:32 04:23:17 108 88 12 10.73 / 05:35
Run 14km 00:18:58 01:16:31 04:42:16 101 82 11 10.97 / 05:27
Run 17.3km 00:21:06 01:37:38 05:03:23 95 77 10 10.63 / 05:38
Run 00:18:47 01:56:26 05:22:11 100 83 11 10.82 / 05:32