10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Alison HARTLEY (#180)
Finished
GUN TIME:  06:38:23
Place
229
Female
50
50-54
4

Swim 00:40:00 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:40:00 00:40:00 00:40:00 145 33 1 2.84 / 21:03

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:41 00:05:41 00:45:42 210 50 3 - / -

Cycle 03:10:22 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 5.27km 00:11:53 00:11:53 00:57:37 259 57 7 26.59 / 02:15
Cycle 14.8km 00:17:20 00:29:15 01:14:58 222 44 4 30.35 / 01:58
Cycle 24.33km 00:21:01 00:50:17 01:36:01 237 48 4 29.02 / 02:04
Cycle 33.86km 00:18:50 01:09:09 01:54:52 231 48 4 29.37 / 02:02
Cycle 43.39km 00:20:51 01:30:01 02:15:44 220 45 3 28.91 / 02:04
Cycle 52.92km 00:19:07 01:49:09 02:34:53 224 47 3 29.08 / 02:03
Cycle 62.45km 00:21:14 02:10:25 02:56:08 227 47 3 28.73 / 02:05
Cycle 71.98km 00:19:42 02:30:08 03:15:52 225 48 4 28.76 / 02:05
Cycle 83.8km 00:18:48 02:48:58 03:34:42 216 46 3 29.75 / 02:00
Cycle 00:21:23 03:10:22 03:56:06 227 45 3 28.36 / 02:06

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:04:43 00:04:43 04:00:51 178 42 2 - / -

Run 02:37:30 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.3km 00:25:24 00:25:24 04:26:16 252 60 4 7.79 / 07:41
Run 7km 00:23:55 00:49:20 04:50:12 250 60 6 8.51 / 07:02
Run 10.3km 00:27:31 01:16:52 05:17:44 243 61 6 8.03 / 07:27
Run 14km 00:27:21 01:44:14 05:45:06 265 68 6 8.05 / 07:26
Run 17.3km 00:28:17 02:12:33 06:13:25 231 58 5 7.83 / 07:39
Run 00:24:55 02:37:30 06:38:22 247 62 5 7.99 / 07:30