10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Marinda LINDEQUE (#181)
Finished
GUN TIME:  07:14:27
Place
271
Female
67
40-44
14

Swim 00:45:58 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:45:58 00:45:58 00:45:58 223 51 11 2.47 / 24:11

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:05:15 00:05:15 00:51:15 198 46 8 - / -

Cycle 03:18:15 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 5.27km 00:12:10 00:12:10 01:03:26 270 64 11 25.98 / 02:18
Cycle 14.8km 00:18:06 00:30:17 01:21:34 247 54 10 29.3 / 02:02
Cycle 24.33km 00:21:31 00:51:50 01:43:06 256 57 11 28.15 / 02:07
Cycle 33.86km 00:19:22 01:11:14 02:02:30 244 52 10 28.52 / 02:06
Cycle 43.39km 00:21:51 01:33:06 02:24:23 248 55 11 27.95 / 02:08
Cycle 52.92km 00:20:26 01:53:34 02:44:50 258 59 12 27.95 / 02:08
Cycle 62.45km 00:22:04 02:15:39 03:06:55 255 55 10 27.62 / 02:10
Cycle 71.98km 00:20:16 02:35:57 03:27:13 243 56 10 27.69 / 02:09
Cycle 83.8km 00:20:04 02:56:02 03:47:18 257 58 11 28.56 / 02:06
Cycle 00:22:12 03:18:15 04:09:32 253 55 10 27.23 / 02:12

T2 00:06:45 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:06:45 00:06:45 04:16:18 262 63 12 - / -

Run 02:58:06 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.3km 00:28:58 00:28:58 04:45:17 283 73 14 6.83 / 08:46
Run 7km 00:27:37 00:56:36 05:12:56 281 74 14 7.41 / 08:05
Run 10.3km 00:30:57 01:27:35 05:43:55 274 71 14 7.05 / 08:30
Run 14km 00:27:29 01:55:05 06:11:25 268 69 14 7.29 / 08:13
Run 17.3km 00:31:37 02:26:43 06:43:03 270 70 14 7.07 / 08:28
Run 00:31:21 02:58:06 07:14:26 281 73 15 7.07 / 08:28