10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Francois COETZEE (#185)
Finished
GUN TIME:  05:19:01
Place
79
Male
66
40-44
8

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:45:43 00:45:43 00:45:43 218 169 26 2.49 / 24:03

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:40 00:03:40 00:49:24 106 83 11 - / -

Cycle 02:43:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:10:46 00:10:46 01:00:12 177 148 21 29.34 / 02:02
Cycle 14.8km 00:16:01 00:26:49 01:16:14 136 120 18 33.11 / 01:48
Cycle 24.33km 00:18:56 00:45:46 01:35:11 129 115 18 31.89 / 01:52
Cycle 33.86km 00:16:20 01:02:07 01:51:33 102 92 14 32.7 / 01:50
Cycle 43.39km 00:18:14 01:20:22 02:09:48 99 87 13 32.38 / 01:51
Cycle 52.92km 00:16:24 01:36:47 02:26:13 85 75 12 32.8 / 01:49
Cycle 62.45km 00:17:42 01:54:30 02:43:56 69 60 10 32.72 / 01:50
Cycle 71.98km 00:16:57 02:11:29 03:00:55 98 88 14 32.84 / 01:49
Cycle 83.8km 00:15:33 02:27:04 03:16:30 57 50 8 34.18 / 01:45
Cycle 00:16:07 02:43:12 03:32:38 89 79 14 33.08 / 01:48

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:41 00:02:41 03:35:20 64 51 6 - / -

Run 01:43:38 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:17:35 00:17:35 03:52:57 85 70 8 11.25 / 05:19
Run 7km 00:16:29 00:34:06 04:09:27 62 52 4 12.31 / 04:52
Run 10.3km 00:17:45 00:51:53 04:27:14 56 48 3 11.91 / 05:02
Run 14km 00:16:36 01:08:30 04:43:52 48 40 3 12.26 / 04:53
Run 17.3km 00:18:29 01:27:00 05:02:22 48 40 3 11.92 / 05:01
Run 00:16:37 01:43:38 05:19:00 51 43 3 12.15 / 04:56