10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Martin GROBBELAAR (#186)
Finished
GUN TIME:  05:15:22
Place
73
Male
62
25-29
7

Swim 00:35:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:35:19 00:35:19 00:35:19 80 64 8 3.22 / 18:35

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:28 00:03:28 00:38:49 96 76 9 - / -

Cycle 02:43:16 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 5.27km 00:10:16 00:10:16 00:49:06 121 106 8 30.78 / 01:56
Cycle 14.8km 00:15:13 00:25:31 01:04:21 85 76 8 34.79 / 01:43
Cycle 24.33km 00:18:43 00:44:15 01:23:05 118 106 8 32.98 / 01:49
Cycle 33.86km 00:16:07 01:00:23 01:39:14 90 80 7 33.63 / 01:47
Cycle 43.39km 00:18:00 01:18:25 01:57:15 89 79 8 33.19 / 01:48
Cycle 52.92km 00:16:41 01:35:07 02:13:57 97 87 8 33.37 / 01:47
Cycle 62.45km 00:18:26 01:53:35 02:32:25 109 98 8 32.98 / 01:49
Cycle 71.98km 00:16:39 02:10:15 02:49:05 84 74 7 33.15 / 01:48
Cycle 83.8km 00:16:13 02:26:30 03:05:20 74 64 6 34.32 / 01:44
Cycle 00:16:45 02:43:16 03:22:06 91 81 8 33.07 / 01:48

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:31 00:02:31 03:24:38 55 42 6 - / -

Run 01:50:41 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.3km 00:18:27 00:18:27 03:43:06 106 88 13 10.73 / 05:35
Run 7km 00:17:57 00:36:25 04:01:05 101 84 12 11.53 / 05:12
Run 10.3km 00:19:02 00:55:28 04:20:08 86 71 10 11.13 / 05:23
Run 14km 00:17:55 01:13:25 04:38:05 80 66 8 11.43 / 05:14
Run 17.3km 00:19:08 01:32:35 04:57:14 60 50 5 11.21 / 05:21
Run 00:18:05 01:50:41 05:15:21 83 69 10 11.38 / 05:16