10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Annelise ENGELBRECHT (#189)
Finished
GUN TIME:  06:56:29
Place
251
Female
59
35-39
6

Swim 00:44:04 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:44:04 00:44:04 00:44:04 204 43 6 2.58 / 23:11

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:05:24 00:05:24 00:49:29 203 48 7 - / -

Cycle 03:41:27 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 5.27km 00:13:31 00:13:31 01:03:02 289 77 10 23.36 / 02:34
Cycle 14.8km 00:21:39 00:35:12 01:24:42 291 78 10 25.22 / 02:22
Cycle 24.33km 00:24:43 00:59:56 01:49:26 290 76 9 24.35 / 02:27
Cycle 33.86km 00:22:32 01:22:30 02:12:00 293 77 9 24.62 / 02:26
Cycle 43.39km 00:23:47 01:46:18 02:35:48 284 74 8 24.48 / 02:27
Cycle 52.92km 00:22:13 02:08:33 02:58:03 285 74 9 24.69 / 02:25
Cycle 62.45km 00:24:24 02:32:58 03:22:28 290 77 10 24.49 / 02:26
Cycle 71.98km 00:23:35 02:56:35 03:46:05 287 75 9 24.45 / 02:27
Cycle 83.8km 00:22:53 03:19:29 04:08:59 292 78 10 25.2 / 02:22
Cycle 00:21:57 03:41:27 04:30:57 290 76 9 24.38 / 02:27

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:36 00:03:36 04:34:35 119 29 4 - / -

Run 02:21:51 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 3.3km 00:23:14 00:23:14 04:57:51 223 52 5 8.51 / 07:02
Run 7km 00:22:26 00:45:42 05:20:19 221 51 5 9.18 / 06:31
Run 10.3km 00:24:40 01:10:23 05:45:00 199 47 5 8.77 / 06:50
Run 14km 00:22:48 01:33:11 06:07:48 195 45 5 9.01 / 06:39
Run 17.3km 00:25:19 01:58:32 06:33:09 184 44 5 8.75 / 06:51
Run 00:23:18 02:21:51 06:56:28 202 47 5 8.88 / 06:45