10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Samantha WHELPTON (#190)
Finished
GUN TIME:  05:55:02
Place
151
Female
31
30-34
8

Swim 00:30:10 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:30:10 00:30:10 00:30:10 25 7 2 3.77 / 15:52

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:35 00:05:35 00:35:47 205 49 9 - / -

Cycle 03:00:25 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 5.27km 00:11:20 00:11:20 00:47:08 227 45 9 27.88 / 02:09
Cycle 14.8km 00:17:01 00:28:23 01:04:11 202 37 9 31.27 / 01:55
Cycle 24.33km 00:20:50 00:49:14 01:25:02 231 46 10 29.64 / 02:01
Cycle 33.86km 00:17:25 01:06:41 01:42:29 159 28 7 30.46 / 01:58
Cycle 43.39km 00:20:19 01:27:02 02:02:50 200 40 9 29.91 / 02:00
Cycle 52.92km 00:18:07 01:45:10 02:20:58 190 37 9 30.18 / 01:59
Cycle 62.45km 00:20:02 02:05:13 02:41:01 192 38 9 29.92 / 02:00
Cycle 71.98km 00:18:48 02:24:03 02:59:51 189 42 9 29.97 / 02:00
Cycle 83.8km 00:18:14 02:42:19 03:18:07 185 40 8 30.97 / 01:56
Cycle 00:18:05 03:00:25 03:36:13 184 39 9 29.92 / 02:00

T2 00:06:11 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:06:11 00:06:11 03:42:26 254 59 11 - / -

Run 02:12:34 21.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.3km 00:22:31 00:22:31 04:04:58 207 45 11 8.79 / 06:49
Run 7km 00:20:36 00:43:09 04:25:36 183 39 9 9.73 / 06:09
Run 10.3km 00:23:01 01:06:12 04:48:39 164 37 10 9.33 / 06:25
Run 14km 00:20:27 01:26:40 05:09:08 139 33 9 9.69 / 06:11
Run 17.3km 00:24:18 01:51:00 05:33:28 163 40 9 9.35 / 06:25
Run 00:21:32 02:12:34 05:55:01 170 40 10 9.5 / 06:18