10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Roelf VERMEULEN (#191)
Finished
GUN TIME:  04:51:50
Place
41
Male
34
25-29
4

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:59 00:33:59 00:33:59 62 48 6 3.35 / 17:53

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:17 00:03:17 00:37:18 89 70 8 - / -

Cycle 02:32:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 5.27km 00:09:16 00:09:16 00:46:36 38 32 4 34.08 / 01:45
Cycle 14.8km 00:14:47 00:24:04 01:01:24 62 56 5 36.88 / 01:37
Cycle 24.33km 00:17:28 00:41:33 01:18:53 51 45 4 35.12 / 01:42
Cycle 33.86km 00:14:56 00:56:30 01:33:50 48 42 4 35.94 / 01:40
Cycle 43.39km 00:16:39 01:13:11 01:50:31 44 40 4 35.56 / 01:41
Cycle 52.92km 00:15:42 01:28:54 02:06:14 51 46 5 35.71 / 01:40
Cycle 62.45km 00:17:14 01:46:10 02:23:30 51 44 4 35.28 / 01:42
Cycle 71.98km 00:15:42 02:01:54 02:39:13 50 45 5 35.42 / 01:41
Cycle 83.8km 00:15:23 02:17:18 02:54:38 51 45 4 36.61 / 01:38
Cycle 00:15:22 02:32:42 03:10:02 47 42 4 35.36 / 01:41

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:02 00:02:02 03:12:05 26 19 3 - / -

Run 01:39:43 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.3km 00:16:19 00:16:19 03:28:25 47 40 6 12.12 / 04:56
Run 7km 00:15:11 00:31:32 03:43:38 32 27 5 13.31 / 04:30
Run 10.3km 00:16:47 00:48:20 04:00:27 34 29 4 12.78 / 04:41
Run 14km 00:16:13 01:04:34 04:16:41 37 30 4 13 / 04:36
Run 17.3km 00:17:56 01:22:32 04:34:38 39 31 4 12.57 / 04:46
Run 00:17:10 01:39:43 04:51:49 38 31 4 12.63 / 04:44