10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Michelle KREBS (#194)
Finished
GUN TIME:  04:51:28
Place
40
Female
7
25-29
1

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:33:50 00:33:50 00:33:50 60 14 2 3.36 / 17:48

T1 00:01:59 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:01:59 00:01:59 00:35:50 21 5 1 - / -

Cycle 02:30:55 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 5.27km 00:09:41 00:09:41 00:45:33 73 10 1 32.61 / 01:50
Cycle 14.8km 00:14:07 00:23:50 00:59:41 35 3 1 37.25 / 01:36
Cycle 24.33km 00:16:51 00:40:42 01:16:33 40 5 1 35.86 / 01:40
Cycle 33.86km 00:14:55 00:55:38 01:31:30 47 6 1 36.51 / 01:38
Cycle 43.39km 00:16:32 01:12:11 01:48:03 42 4 1 36.06 / 01:39
Cycle 52.92km 00:15:43 01:27:56 02:03:47 53 6 1 36.1 / 01:39
Cycle 62.45km 00:17:08 01:45:05 02:20:57 47 6 1 35.65 / 01:40
Cycle 71.98km 00:15:38 02:00:44 02:36:36 47 5 1 35.76 / 01:40
Cycle 83.8km 00:14:56 02:15:42 02:51:33 43 5 1 37.05 / 01:37
Cycle 00:15:11 02:30:55 03:06:46 44 5 1 35.78 / 01:40

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:02:54 00:02:54 03:09:42 76 18 2 - / -

Run 01:41:44 21.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.3km 00:16:58 00:16:58 03:26:41 65 11 1 11.66 / 05:08
Run 7km 00:16:54 00:33:54 03:43:37 78 13 1 12.38 / 04:50
Run 10.3km 00:17:37 00:51:32 04:01:15 51 8 1 11.98 / 05:00
Run 14km 00:16:13 01:07:47 04:17:30 38 8 1 12.39 / 04:50
Run 17.3km 00:17:38 01:25:26 04:35:09 34 7 1 12.14 / 04:56
Run 00:16:16 01:41:44 04:51:27 47 8 1 12.38 / 04:50