10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Matthew DANEEL (#200)
Finished
GUN TIME:  04:23:20
Place
16
Male
14
30-34
2

Swim 00:30:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:32 00:30:32 00:30:32 29 22 2 3.73 / 16:04

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:03 00:03:03 00:33:37 75 61 15 - / -

Cycle 02:21:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:08:30 00:08:30 00:42:08 14 14 1 37.16 / 01:36
Cycle 14.8km 00:13:32 00:22:03 00:55:41 16 16 4 40.25 / 01:29
Cycle 24.33km 00:16:19 00:38:24 01:12:02 26 24 5 38.01 / 01:34
Cycle 33.86km 00:13:57 00:52:22 01:26:00 23 21 5 38.79 / 01:32
Cycle 43.39km 00:15:36 01:07:59 01:41:38 17 16 2 38.28 / 01:34
Cycle 52.92km 00:14:19 01:22:20 01:55:59 19 17 4 38.55 / 01:33
Cycle 62.45km 00:15:39 01:38:01 02:11:39 19 16 2 38.22 / 01:34
Cycle 71.98km 00:14:38 01:52:40 02:26:18 23 20 3 38.33 / 01:33
Cycle 83.8km 00:14:04 02:06:45 02:40:23 22 19 4 39.66 / 01:30
Cycle 00:14:32 02:21:19 02:54:57 16 15 3 38.2 / 01:34

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:58 00:01:58 02:56:57 25 18 3 - / -

Run 01:26:20 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:14:22 00:14:22 03:11:21 19 16 2 13.77 / 04:21
Run 7km 00:13:21 00:27:44 03:24:43 12 11 1 15.13 / 03:57
Run 10.3km 00:14:37 00:42:23 03:39:22 14 13 1 14.57 / 04:06
Run 14km 00:14:04 00:56:28 03:53:27 16 14 1 14.87 / 04:02
Run 17.3km 00:15:15 01:11:45 04:08:44 17 15 2 14.46 / 04:08
Run 00:14:33 01:26:20 04:23:19 16 15 2 14.59 / 04:06