10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Martin HAVENGA (#204)
Finished
GUN TIME:  05:05:58
Place
60
Male
51
30-34
13

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:59 00:33:59 00:33:59 61 47 9 3.35 / 17:53

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:08 00:03:08 00:37:08 81 65 17 - / -

Cycle 02:37:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:09:57 00:09:57 00:47:06 90 77 14 31.75 / 01:53
Cycle 14.8km 00:15:13 00:25:12 01:02:21 84 75 11 35.23 / 01:42
Cycle 24.33km 00:18:05 00:43:18 01:20:28 81 71 12 33.7 / 01:46
Cycle 33.86km 00:15:26 00:58:46 01:35:56 65 55 10 34.56 / 01:44
Cycle 43.39km 00:17:17 01:16:05 01:53:15 59 53 8 34.21 / 01:45
Cycle 52.92km 00:15:40 01:31:46 02:08:56 50 45 7 34.59 / 01:44
Cycle 62.45km 00:17:38 01:49:25 02:26:35 67 58 10 34.24 / 01:45
Cycle 71.98km 00:16:01 02:05:28 02:42:37 56 48 7 34.41 / 01:44
Cycle 83.8km 00:15:48 02:21:18 02:58:27 61 53 10 35.58 / 01:41
Cycle 00:16:02 02:37:21 03:14:31 64 54 10 34.31 / 01:44

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:53 00:01:53 03:16:25 20 13 2 - / -

Run 01:49:30 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:16:59 00:16:59 03:33:25 66 55 13 11.65 / 05:08
Run 7km 00:16:36 00:33:36 03:50:03 66 55 12 12.49 / 04:48
Run 10.3km 00:18:36 00:52:14 04:08:40 77 64 14 11.83 / 05:04
Run 14km 00:17:33 01:09:48 04:26:14 73 61 14 12.03 / 04:59
Run 17.3km 00:21:31 01:31:19 04:47:45 105 86 18 11.36 / 05:16
Run 00:18:10 01:49:30 05:05:57 78 64 16 11.5 / 05:12