10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Jane JACKSON (#205)
Finished
GUN TIME:  05:45:20
Place
128
Female
22
25-29
3

Swim 00:39:12 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:12 00:39:12 00:39:12 134 29 4 2.9 / 20:38

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:09 00:03:09 00:42:22 83 17 2 - / -

Cycle 02:55:48 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 5.27km 00:10:38 00:10:38 00:53:02 158 24 3 29.69 / 02:01
Cycle 14.8km 00:16:48 00:27:28 01:09:52 183 34 3 32.32 / 01:51
Cycle 24.33km 00:19:46 00:47:16 01:29:40 169 29 3 30.87 / 01:56
Cycle 33.86km 00:17:11 01:04:29 01:46:53 146 22 3 31.5 / 01:54
Cycle 43.39km 00:20:50 01:25:20 02:07:44 219 44 3 30.5 / 01:58
Cycle 52.92km 00:17:31 01:42:53 02:25:17 146 21 2 30.86 / 01:56
Cycle 62.45km 00:19:16 02:02:10 02:44:34 143 21 2 30.66 / 01:57
Cycle 71.98km 00:18:24 02:20:35 03:02:59 168 34 3 30.71 / 01:57
Cycle 83.8km 00:17:38 02:38:15 03:20:39 153 27 2 31.77 / 01:53
Cycle 00:17:32 02:55:48 03:38:12 161 29 3 30.71 / 01:57

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:02:53 00:02:53 03:41:06 73 15 1 - / -

Run 02:04:12 21.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.3km 00:19:04 00:19:04 04:00:12 120 23 3 10.37 / 05:46
Run 7km 00:18:33 00:37:39 04:18:47 116 24 3 11.15 / 05:22
Run 10.3km 00:21:49 00:59:29 04:40:37 138 31 3 10.38 / 05:46
Run 14km 00:20:28 01:19:58 05:01:06 140 34 3 10.5 / 05:42
Run 17.3km 00:23:23 01:43:23 05:24:31 147 34 3 10.03 / 05:58
Run 00:20:47 02:04:12 05:45:19 130 28 3 10.14 / 05:54