10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Jayde GRIMMER (#227)
Finished
GUN TIME:  06:47:05
Place
240
Female
55
25-29
4

Swim 00:39:53 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:53 00:39:53 00:39:53 142 31 5 2.85 / 20:59

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:06:13 00:06:13 00:46:08 226 56 5 - / -

Cycle 03:20:54 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 5.27km 00:12:21 00:12:21 00:58:29 274 66 5 25.6 / 02:20
Cycle 14.8km 00:17:49 00:30:10 01:16:19 238 49 4 29.42 / 02:02
Cycle 24.33km 00:21:47 00:51:59 01:38:08 264 60 4 28.08 / 02:08
Cycle 33.86km 00:19:37 01:11:37 01:57:46 252 57 4 28.36 / 02:06
Cycle 43.39km 00:22:29 01:34:07 02:20:16 267 62 4 27.65 / 02:10
Cycle 52.92km 00:19:56 01:54:05 02:40:14 244 54 4 27.83 / 02:09
Cycle 62.45km 00:22:44 02:16:50 03:02:59 272 65 4 27.38 / 02:11
Cycle 71.98km 00:20:54 02:37:46 03:23:55 259 61 4 27.37 / 02:11
Cycle 83.8km 00:20:20 02:58:08 03:44:17 263 62 4 28.22 / 02:07
Cycle 00:22:45 03:20:54 04:07:03 263 62 4 26.87 / 02:13

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:25 00:04:25 04:11:30 161 38 4 - / -

Run 02:35:33 21.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.3km 00:24:52 00:24:52 04:36:24 246 56 4 7.95 / 07:32
Run 7km 00:22:55 00:47:49 04:59:20 229 53 4 8.78 / 06:49
Run 10.3km 00:27:42 01:15:32 05:27:04 246 62 4 8.18 / 07:20
Run 14km 00:24:58 01:40:32 05:52:03 227 59 4 8.35 / 07:10
Run 17.3km 00:29:20 02:09:53 06:21:24 248 65 4 7.99 / 07:30
Run 00:25:38 02:35:33 06:47:04 238 58 4 8.1 / 07:24