10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Mario RUSTER (#235)
Finished
GUN TIME:  06:06:30
Place
181
Male
144
30-34
26

Swim 00:48:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:48:21 00:48:21 00:48:21 239 184 28 2.35 / 25:27

T1 00:06:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:17 00:06:17 00:54:39 227 171 29 - / -

Cycle 03:00:34 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:10:35 00:10:35 01:05:15 153 130 23 29.86 / 02:00
Cycle 14.8km 00:16:39 00:27:15 01:21:56 173 142 25 32.58 / 01:50
Cycle 24.33km 00:19:25 00:46:42 01:41:22 159 136 25 31.25 / 01:55
Cycle 33.86km 00:18:21 01:05:04 01:59:45 210 167 30 31.21 / 01:55
Cycle 43.39km 00:20:11 01:25:16 02:19:57 195 158 28 30.52 / 01:57
Cycle 52.92km 00:18:18 01:43:36 02:38:16 196 158 27 30.64 / 01:57
Cycle 62.45km 00:20:21 02:03:59 02:58:39 207 165 28 30.22 / 01:59
Cycle 71.98km 00:18:38 02:22:39 03:17:19 183 145 27 30.27 / 01:58
Cycle 83.8km 00:18:28 02:41:08 03:35:49 201 158 27 31.2 / 01:55
Cycle 00:19:24 03:00:34 03:55:15 187 148 27 29.9 / 02:00

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:10 00:04:10 03:59:27 148 113 23 - / -

Run 02:07:01 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:19:54 00:19:54 04:19:22 146 116 22 9.94 / 06:01
Run 7km 00:19:23 00:39:18 04:38:46 142 112 19 10.68 / 05:36
Run 10.3km 00:22:55 01:02:14 05:01:43 160 124 22 9.92 / 06:02
Run 14km 00:20:14 01:22:30 05:21:58 133 105 19 10.18 / 05:53
Run 17.3km 00:23:25 01:45:56 05:45:24 148 114 21 9.79 / 06:07
Run 00:21:04 02:07:01 06:06:29 143 110 20 9.91 / 06:02