10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Gareth BLANCKENBERG (#236)
Finished
GUN TIME:  05:17:26
Place
78
Male
65
35-39
10

Swim 00:34:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:53 00:34:53 00:34:53 75 59 9 3.26 / 18:21

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:06 00:04:06 00:39:01 136 106 19 - / -

Cycle 02:44:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:14 00:10:14 00:49:16 117 103 21 30.89 / 01:56
Cycle 14.8km 00:15:40 00:25:55 01:04:58 114 103 19 34.24 / 01:45
Cycle 24.33km 00:18:29 00:44:26 01:23:28 105 94 17 32.85 / 01:49
Cycle 33.86km 00:16:04 01:00:31 01:39:34 88 78 13 33.56 / 01:47
Cycle 43.39km 00:18:04 01:18:37 01:57:40 90 80 13 33.11 / 01:48
Cycle 52.92km 00:16:43 01:35:22 02:14:25 100 89 14 33.29 / 01:48
Cycle 62.45km 00:18:34 01:53:57 02:33:00 114 102 16 32.87 / 01:49
Cycle 71.98km 00:16:51 02:10:50 02:49:52 95 85 13 33 / 01:49
Cycle 83.8km 00:16:51 02:27:42 03:06:45 105 94 13 34.03 / 01:45
Cycle 00:16:59 02:44:43 03:23:45 101 91 14 32.78 / 01:49

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:58 00:02:58 03:26:44 80 62 11 - / -

Run 01:50:39 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:17:33 00:17:33 03:44:19 83 68 10 11.27 / 05:19
Run 7km 00:17:20 00:34:54 04:01:40 89 74 12 12.03 / 04:59
Run 10.3km 00:18:38 00:53:34 04:20:20 79 66 10 11.53 / 05:12
Run 14km 00:18:15 01:11:50 04:38:36 86 71 11 11.69 / 05:07
Run 17.3km 00:20:01 01:31:52 04:58:38 78 64 11 11.29 / 05:18
Run 00:18:45 01:50:39 05:17:25 82 68 10 11.38 / 05:16