10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Anton LERM (#247)
Finished
GUN TIME:  06:25:35
Place
215
Male
170
45-49
21

Swim 00:58:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:36 00:58:36 00:58:36 286 212 30 1.94 / 30:50

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:15 00:05:15 01:03:52 197 152 18 - / -

Cycle 03:08:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:11:11 00:11:11 01:15:05 211 172 26 28.24 / 02:07
Cycle 14.8km 00:18:22 00:29:35 01:33:29 254 197 28 30.01 / 01:59
Cycle 24.33km 00:20:56 00:50:31 01:54:25 234 188 28 28.89 / 02:04
Cycle 33.86km 00:19:06 01:09:38 02:13:32 240 191 27 29.16 / 02:03
Cycle 43.39km 00:21:04 01:30:44 02:34:37 229 182 26 28.69 / 02:05
Cycle 52.92km 00:19:07 01:49:52 02:53:46 223 177 25 28.89 / 02:04
Cycle 62.45km 00:20:46 02:10:39 03:14:33 217 174 27 28.67 / 02:05
Cycle 71.98km 00:19:06 02:29:47 03:33:41 202 158 23 28.83 / 02:04
Cycle 83.8km 00:18:47 02:48:36 03:52:29 213 168 25 29.82 / 02:00
Cycle 00:19:26 03:08:04 04:11:57 218 174 26 28.71 / 02:05

T2 00:06:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:38 00:06:38 04:18:37 257 197 28 - / -

Run 02:06:55 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:20:35 00:20:35 04:39:14 164 131 17 9.61 / 06:14
Run 7km 00:20:13 00:40:50 04:59:29 170 134 18 10.28 / 05:50
Run 10.3km 00:22:12 01:03:03 05:21:42 148 116 15 9.79 / 06:07
Run 14km 00:20:30 01:23:35 05:42:14 142 108 14 10.04 / 05:58
Run 17.3km 00:22:26 01:46:03 06:04:41 130 101 12 9.78 / 06:07
Run 00:20:51 02:06:55 06:25:34 139 107 14 9.92 / 06:02