10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Clifford REDDELL (#248)
Finished
GUN TIME:  07:01:24
Place
254
Male
193
35-39
41

Swim 00:48:34 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:48:34 00:48:34 00:48:34 240 185 37 2.34 / 25:33

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:40 00:04:40 00:53:15 169 130 26 - / -

Cycle 03:16:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:51 00:10:51 01:04:07 186 153 30 29.13 / 02:03
Cycle 14.8km 00:17:21 00:28:13 01:21:30 225 181 37 31.45 / 01:54
Cycle 24.33km 00:21:18 00:49:33 01:42:49 248 197 41 29.46 / 02:02
Cycle 33.86km 00:19:53 01:09:27 02:02:43 261 202 42 29.25 / 02:03
Cycle 43.39km 00:23:03 01:32:31 02:25:47 276 208 42 28.13 / 02:07
Cycle 52.92km 00:19:47 01:52:19 02:45:36 238 189 39 28.26 / 02:07
Cycle 62.45km 00:21:41 02:14:02 03:07:18 242 192 40 27.95 / 02:08
Cycle 71.98km 00:20:30 02:34:33 03:27:49 250 192 41 27.94 / 02:08
Cycle 83.8km 00:20:00 02:54:35 03:47:51 255 199 42 28.79 / 02:05
Cycle 00:22:16 03:16:53 04:10:09 249 196 41 27.42 / 02:11

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:42 00:04:42 04:14:53 177 136 28 - / -

Run 02:46:29 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:25:37 00:25:37 04:40:31 254 193 41 7.72 / 07:45
Run 7km 00:26:51 00:52:29 05:07:23 275 206 42 8 / 07:29
Run 10.3km 00:30:22 01:22:52 05:37:46 268 199 41 7.45 / 08:02
Run 14km 00:27:04 01:49:58 06:04:52 261 194 40 7.63 / 07:51
Run 17.3km 00:29:46 02:19:45 06:34:39 253 186 40 7.42 / 08:04
Run 00:26:43 02:46:29 07:01:23 268 199 42 7.56 / 07:55