10th November 2019 | Cape Town, Western Cape, South Africa
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Challenge Cape Town (2019)

Samuel VINCENT (#249)
Finished
GUN TIME:  06:16:02
Place
196
Male
153
35-39
33

Swim 00:42:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:42:59 00:42:59 00:42:59 193 154 32 2.65 / 22:37

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:50 00:04:50 00:47:51 178 137 29 - / -

Cycle 03:01:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:11:20 00:11:20 00:59:12 225 181 39 27.89 / 02:09
Cycle 14.8km 00:17:21 00:28:42 01:16:34 224 180 36 30.93 / 01:56
Cycle 24.33km 00:19:47 00:48:30 01:36:22 170 141 27 30.09 / 01:59
Cycle 33.86km 00:18:27 01:06:58 01:54:50 214 171 34 30.33 / 01:58
Cycle 43.39km 00:20:05 01:27:04 02:14:57 193 157 30 29.89 / 02:00
Cycle 52.92km 00:18:29 01:45:35 02:33:27 200 161 32 30.07 / 01:59
Cycle 62.45km 00:19:38 02:05:14 02:53:06 161 131 24 29.91 / 02:00
Cycle 71.98km 00:18:38 02:23:53 03:11:46 182 144 29 30.01 / 01:59
Cycle 83.8km 00:17:57 02:41:52 03:29:45 172 137 26 31.05 / 01:55
Cycle 00:19:51 03:01:45 03:49:37 197 158 31 29.71 / 02:01

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:56 00:03:56 03:53:35 135 102 23 - / -

Run 02:22:24 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:20:27 00:20:27 04:14:03 159 126 25 9.68 / 06:11
Run 7km 00:21:34 00:42:02 04:35:38 204 159 35 9.99 / 06:00
Run 10.3km 00:23:50 01:05:53 04:59:30 182 141 27 9.37 / 06:23
Run 14km 00:21:31 01:27:26 05:21:02 167 125 25 9.6 / 06:14
Run 17.3km 00:27:23 01:54:51 05:48:27 219 168 38 9.03 / 06:38
Run 00:27:32 02:22:24 06:16:01 203 156 35 8.84 / 06:46