10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Dudley GRAHAM (#252)
Finished
GUN TIME:  05:37:11
Place
112
Male
94
50-54
8

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:39:30 00:39:30 00:39:30 137 108 10 2.88 / 20:47

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:07 00:04:07 00:43:39 138 108 6 - / -

Cycle 02:49:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:10:08 00:10:08 00:53:49 105 92 7 31.18 / 01:55
Cycle 14.8km 00:15:33 00:25:42 01:09:23 106 96 10 34.54 / 01:44
Cycle 24.33km 00:18:37 00:44:20 01:28:01 113 102 8 32.92 / 01:49
Cycle 33.86km 00:16:28 01:00:50 01:44:31 113 102 9 33.39 / 01:47
Cycle 43.39km 00:18:22 01:19:13 02:02:54 106 94 7 32.86 / 01:49
Cycle 52.92km 00:17:11 01:36:25 02:20:06 130 116 9 32.92 / 01:49
Cycle 62.45km 00:19:05 01:55:32 02:39:13 133 117 10 32.43 / 01:51
Cycle 71.98km 00:19:34 02:15:07 02:58:48 218 173 13 31.96 / 01:52
Cycle 83.8km 00:16:51 02:31:59 03:15:40 104 93 10 33.08 / 01:48
Cycle 00:17:07 02:49:07 03:32:48 123 109 10 31.92 / 01:52

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:46 00:04:46 03:37:36 185 143 12 - / -

Run 01:59:33 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:18:56 00:18:56 03:56:34 116 96 7 10.45 / 05:44
Run 7km 00:18:15 00:37:13 04:14:51 109 89 6 11.28 / 05:19
Run 10.3km 00:20:52 00:58:06 04:35:44 118 97 9 10.63 / 05:38
Run 14km 00:19:25 01:17:32 04:55:10 116 94 9 10.83 / 05:32
Run 17.3km 00:22:02 01:39:35 05:17:13 116 93 10 10.42 / 05:45
Run 00:19:56 01:59:33 05:37:10 115 94 8 10.53 / 05:41