10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Karen NORTJE (#262)
Finished
GUN TIME:  06:47:05
Place
241
Female
56
45-49
7

Swim 00:45:46 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:46 00:45:46 00:45:46 219 50 4 2.49 / 24:05

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:07:37 00:07:37 00:53:25 268 69 10 - / -

Cycle 03:15:57 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 5.27km 00:12:09 00:12:09 01:05:35 269 63 10 25.99 / 02:18
Cycle 14.8km 00:17:54 00:30:05 01:23:31 242 51 7 29.51 / 02:01
Cycle 24.33km 00:21:24 00:51:31 01:44:57 251 53 7 28.33 / 02:07
Cycle 33.86km 00:19:36 01:11:08 02:04:34 250 55 8 28.55 / 02:06
Cycle 43.39km 00:21:57 01:33:06 02:26:32 251 58 8 27.96 / 02:08
Cycle 52.92km 00:19:54 01:53:02 02:46:28 242 53 7 28.08 / 02:08
Cycle 62.45km 00:21:37 02:14:41 03:08:07 239 50 6 27.82 / 02:09
Cycle 71.98km 00:20:07 02:34:49 03:28:16 236 52 7 27.89 / 02:09
Cycle 83.8km 00:19:52 02:54:42 03:48:09 252 56 7 28.77 / 02:05
Cycle 00:21:13 03:15:57 04:09:23 247 53 7 27.55 / 02:10

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:03 00:05:03 04:14:27 199 45 5 - / -

Run 02:32:36 21.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 3.3km 00:24:54 00:24:54 04:39:22 247 57 11 7.95 / 07:32
Run 7km 00:23:48 00:48:43 05:03:12 247 58 10 8.61 / 06:57
Run 10.3km 00:28:13 01:16:58 05:31:26 252 63 11 8.02 / 07:28
Run 14km 00:24:46 01:41:45 05:56:13 222 57 10 8.25 / 07:16
Run 17.3km 00:27:27 02:09:13 06:23:42 220 52 9 8.03 / 07:28
Run 00:23:21 02:32:36 06:47:04 229 55 10 8.25 / 07:16