10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Brian SPARG (#264)
Finished
GUN TIME:  06:26:56
Place
216
Male
171
50-54
15

Swim 00:36:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:13 00:36:13 00:36:13 89 71 7 3.14 / 19:03

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:03 00:05:03 00:41:17 191 148 12 - / -

Cycle 03:10:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:14 00:11:14 00:52:33 216 175 14 28.11 / 02:08
Cycle 14.8km 00:16:54 00:28:10 01:09:29 195 159 14 31.51 / 01:54
Cycle 24.33km 00:20:57 00:49:09 01:30:27 235 189 17 29.69 / 02:01
Cycle 33.86km 00:18:12 01:07:22 01:48:40 202 161 14 30.15 / 01:59
Cycle 43.39km 00:20:20 01:27:43 02:09:01 201 161 13 29.67 / 02:01
Cycle 52.92km 00:19:06 01:46:50 02:28:08 221 176 15 29.71 / 02:01
Cycle 62.45km 00:21:40 02:08:31 02:49:49 241 191 19 29.15 / 02:03
Cycle 71.98km 00:20:23 02:28:55 03:10:14 247 189 17 28.99 / 02:04
Cycle 83.8km 00:19:46 02:48:43 03:30:02 247 194 18 29.79 / 02:00
Cycle 00:21:21 03:10:05 03:51:24 224 180 16 28.4 / 02:06

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:37 00:04:37 03:56:02 171 131 8 - / -

Run 02:30:51 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:23:53 00:23:53 04:19:57 231 178 17 8.28 / 07:14
Run 7km 00:23:21 00:47:15 04:43:19 236 181 16 8.88 / 06:45
Run 10.3km 00:26:21 01:13:38 05:09:42 225 173 17 8.39 / 07:08
Run 14km 00:24:56 01:38:37 05:34:39 226 168 15 8.51 / 07:02
Run 17.3km 00:26:52 02:05:29 06:01:33 209 159 17 8.27 / 07:15
Run 00:25:20 02:30:51 06:26:55 222 169 16 8.35 / 07:11