10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Mike LEVICK (#266)
Finished
GUN TIME:  06:24:45
Place
214
Male
169
40-44
22

Swim 00:37:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:09 00:37:09 00:37:09 102 80 10 3.06 / 19:33

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:53 00:05:53 00:43:03 216 165 25 - / -

Cycle 03:03:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:11:03 00:11:03 00:54:08 202 165 23 28.6 / 02:05
Cycle 14.8km 00:16:36 00:27:41 01:10:46 170 140 21 32.07 / 01:52
Cycle 24.33km 00:20:17 00:48:00 01:31:05 200 161 22 30.4 / 01:58
Cycle 33.86km 00:18:22 01:06:24 01:49:29 211 168 22 30.59 / 01:57
Cycle 43.39km 00:20:19 01:26:44 02:09:49 199 160 22 30.01 / 01:59
Cycle 52.92km 00:18:31 01:45:17 02:28:22 202 163 21 30.15 / 01:59
Cycle 62.45km 00:20:15 02:05:34 02:48:39 205 163 22 29.84 / 02:00
Cycle 71.98km 00:19:39 02:25:15 03:08:20 223 177 22 29.73 / 02:01
Cycle 83.8km 00:18:55 02:44:12 03:27:16 220 174 21 30.62 / 01:57
Cycle 00:19:34 03:03:47 03:46:52 206 164 21 29.38 / 02:02

T2 00:04:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:57 00:04:57 03:51:50 193 150 23 - / -

Run 02:32:53 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:23:31 00:23:31 04:15:23 226 174 24 8.41 / 07:07
Run 7km 00:22:57 00:46:30 04:38:22 230 177 23 9.03 / 06:38
Run 10.3km 00:28:10 01:14:41 05:06:33 251 189 27 8.27 / 07:15
Run 14km 00:24:29 01:39:12 05:31:04 220 165 22 8.46 / 07:05
Run 17.3km 00:28:45 02:07:58 05:59:50 240 179 25 8.11 / 07:23
Run 00:24:53 02:32:53 06:24:44 230 175 24 8.24 / 07:16