10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Thomas BARLOW (#271)
Finished
GUN TIME:  04:45:32
Place
34
Male
28
45-49
3

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:47 00:33:47 00:33:47 58 45 5 3.37 / 17:47

T1 00:02:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:13 00:02:13 00:36:01 29 19 1 - / -

Cycle 02:23:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:09:11 00:09:11 00:45:13 35 30 3 34.42 / 01:44
Cycle 14.8km 00:13:45 00:22:58 00:59:00 28 28 3 38.66 / 01:33
Cycle 24.33km 00:16:39 00:39:38 01:15:41 36 33 5 36.81 / 01:37
Cycle 33.86km 00:13:59 00:53:39 01:29:41 24 22 3 37.86 / 01:35
Cycle 43.39km 00:16:03 01:09:43 01:45:46 30 28 3 37.33 / 01:36
Cycle 52.92km 00:14:55 01:24:40 02:00:42 29 26 2 37.5 / 01:35
Cycle 62.45km 00:16:09 01:40:50 02:16:53 29 26 2 37.15 / 01:36
Cycle 71.98km 00:14:21 01:55:12 02:31:15 16 15 1 37.48 / 01:36
Cycle 83.8km 00:13:53 02:09:07 02:45:10 19 16 1 38.93 / 01:32
Cycle 00:14:46 02:23:55 02:59:57 25 22 2 37.52 / 01:35

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:20 00:03:20 03:03:20 102 80 10 - / -

Run 01:42:11 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:14:21 00:14:21 03:17:41 18 15 1 13.79 / 04:21
Run 7km 00:15:39 00:30:02 03:33:22 41 35 3 13.98 / 04:17
Run 10.3km 00:17:05 00:47:08 03:50:28 41 34 3 13.11 / 04:34
Run 14km 00:17:18 01:04:27 04:07:47 64 53 6 13.03 / 04:36
Run 17.3km 00:19:22 01:23:51 04:27:11 67 55 5 12.37 / 04:50
Run 00:18:19 01:42:11 04:45:31 48 40 3 12.32 / 04:51