10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Andrew HETHERINGTON (#273)
Finished
GUN TIME:  05:00:22
Place
53
Male
44
40-44
6

Swim 00:30:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:29 00:30:29 00:30:29 28 21 2 3.73 / 16:02

T1 00:02:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:18 00:02:18 00:32:49 36 24 2 - / -

Cycle 02:33:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:09:39 00:09:39 00:42:29 71 62 9 32.73 / 01:49
Cycle 14.8km 00:14:46 00:24:26 00:57:17 59 53 7 36.32 / 01:39
Cycle 24.33km 00:17:28 00:41:56 01:14:46 53 47 6 34.81 / 01:43
Cycle 33.86km 00:14:54 00:56:51 01:29:42 46 41 6 35.72 / 01:40
Cycle 43.39km 00:17:02 01:13:55 01:46:45 49 44 7 35.21 / 01:42
Cycle 52.92km 00:15:44 01:29:40 02:02:31 54 48 8 35.4 / 01:41
Cycle 62.45km 00:17:11 01:46:53 02:19:43 49 43 7 35.05 / 01:42
Cycle 71.98km 00:15:31 02:02:25 02:35:16 43 39 6 35.27 / 01:42
Cycle 83.8km 00:15:07 02:17:34 02:50:24 44 39 6 36.54 / 01:38
Cycle 00:15:40 02:33:15 03:06:05 48 43 7 35.23 / 01:42

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:19 00:02:19 03:08:26 44 33 4 - / -

Run 01:51:54 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:17:57 00:17:57 03:26:25 94 78 10 11.02 / 05:26
Run 7km 00:17:19 00:35:18 03:43:45 88 73 7 11.89 / 05:02
Run 10.3km 00:19:32 00:54:51 04:03:18 91 76 7 11.26 / 05:19
Run 14km 00:18:25 01:13:17 04:21:44 90 75 9 11.45 / 05:14
Run 17.3km 00:20:12 01:33:31 04:41:58 85 70 7 11.09 / 05:24
Run 00:18:21 01:51:54 05:00:21 87 72 8 11.25 / 05:19