10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Riaan VAN DER SCHYFF (#276)
Finished
GUN TIME:  07:42:02
Place
288
Male
214
45-49
31

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:44 00:43:44 00:43:44 201 160 21 2.6 / 23:01

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:40 00:06:40 00:50:25 241 181 23 - / -

Cycle 03:06:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:11:01 00:11:01 01:01:28 196 161 23 28.67 / 02:05
Cycle 14.8km 00:16:50 00:27:53 01:18:19 186 152 21 31.84 / 01:53
Cycle 24.33km 00:20:36 00:48:31 01:38:57 219 178 26 30.08 / 01:59
Cycle 33.86km 00:19:02 01:07:34 01:58:01 235 187 26 30.06 / 01:59
Cycle 43.39km 00:20:33 01:28:09 02:18:35 210 169 24 29.53 / 02:01
Cycle 52.92km 00:19:15 01:47:25 02:37:52 227 179 26 29.55 / 02:01
Cycle 62.45km 00:20:36 02:08:03 02:58:30 213 170 26 29.25 / 02:03
Cycle 71.98km 00:19:06 02:27:11 03:17:38 203 159 24 29.34 / 02:02
Cycle 83.8km 00:19:08 02:46:21 03:36:48 226 180 26 30.22 / 01:59
Cycle 00:20:13 03:06:36 03:57:02 213 170 25 28.93 / 02:04

T2 00:30:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:30:44 00:30:44 04:27:48 294 216 31 - / -

Run 03:14:11 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:33:45 00:33:45 05:01:35 291 215 31 5.86 / 10:13
Run 7km 00:29:48 01:03:35 05:31:24 290 214 31 6.6 / 09:05
Run 10.3km 00:34:59 01:38:35 06:06:25 291 214 30 6.26 / 09:34
Run 14km 00:31:38 02:10:15 06:38:04 288 210 30 6.44 / 09:18
Run 17.3km 00:34:24 02:44:40 07:12:29 287 212 30 6.3 / 09:31
Run 00:29:30 03:14:11 07:42:01 290 212 31 6.48 / 09:14