10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Louis DAFFARN (#281)
Finished
GUN TIME:  05:27:08
Place
92
Male
76
45-49
8

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:35 00:40:35 00:40:35 160 125 13 2.8 / 21:21

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:45 00:04:45 00:45:21 175 135 16 - / -

Cycle 02:36:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:09:37 00:09:37 00:55:00 68 59 9 32.82 / 01:49
Cycle 14.8km 00:14:59 00:24:38 01:10:01 75 66 10 36.03 / 01:39
Cycle 24.33km 00:17:28 00:42:08 01:27:30 54 48 9 34.64 / 01:43
Cycle 33.86km 00:15:35 00:57:44 01:43:07 67 57 10 35.18 / 01:42
Cycle 43.39km 00:17:06 01:14:51 02:00:14 52 47 7 34.77 / 01:43
Cycle 52.92km 00:16:07 01:30:59 02:16:22 70 61 10 34.89 / 01:43
Cycle 62.45km 00:17:28 01:48:29 02:33:52 56 48 8 34.53 / 01:44
Cycle 71.98km 00:16:10 02:04:40 02:50:03 62 53 8 34.63 / 01:43
Cycle 83.8km 00:15:53 02:20:35 03:05:58 65 56 9 35.76 / 01:40
Cycle 00:15:32 02:36:09 03:21:32 58 51 8 34.58 / 01:44

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:29 00:04:29 03:26:02 164 125 14 - / -

Run 02:01:04 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:19:14 00:19:14 03:45:17 124 101 12 10.29 / 05:49
Run 7km 00:18:22 00:37:37 04:03:40 111 90 11 11.16 / 05:22
Run 10.3km 00:21:49 00:59:27 04:25:30 137 107 12 10.39 / 05:46
Run 14km 00:19:41 01:19:09 04:45:13 122 98 11 10.61 / 05:39
Run 17.3km 00:22:57 01:42:07 05:08:11 138 108 13 10.16 / 05:54
Run 00:18:55 02:01:04 05:27:07 124 99 11 10.4 / 05:45