10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Robin MATTHEWS (#285)
Finished
GUN TIME:  05:56:07
Place
155
Male
124
35-39
22

Swim 00:38:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:46 00:38:46 00:38:46 124 99 17 2.94 / 20:24

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:05 00:05:05 00:43:52 192 149 32 - / -

Cycle 03:02:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:11:10 00:11:10 00:55:04 210 171 35 28.3 / 02:07
Cycle 14.8km 00:16:49 00:28:00 01:11:54 185 151 30 31.69 / 01:53
Cycle 24.33km 00:20:42 00:48:44 01:32:37 225 181 36 29.95 / 02:00
Cycle 33.86km 00:19:51 01:08:36 01:52:30 259 200 41 29.61 / 02:01
Cycle 43.39km 00:20:00 01:28:38 02:12:32 188 153 29 29.37 / 02:02
Cycle 52.92km 00:18:07 01:46:46 02:30:40 188 152 29 29.73 / 02:01
Cycle 62.45km 00:19:49 02:06:37 02:50:31 171 139 27 29.59 / 02:01
Cycle 71.98km 00:18:30 02:25:09 03:09:02 173 138 27 29.75 / 02:00
Cycle 83.8km 00:17:58 02:43:08 03:27:02 174 139 27 30.81 / 01:56
Cycle 00:19:37 03:02:47 03:46:41 201 161 32 29.54 / 02:01

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:32 00:04:32 03:51:15 166 127 27 - / -

Run 02:04:50 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:19:49 00:19:49 04:11:06 144 115 22 9.98 / 06:00
Run 7km 00:19:04 00:38:54 04:30:11 135 109 23 10.79 / 05:33
Run 10.3km 00:22:05 01:01:01 04:52:18 144 112 22 10.12 / 05:55
Run 14km 00:20:22 01:21:25 05:12:42 138 106 20 10.31 / 05:48
Run 17.3km 00:22:56 01:44:22 05:35:39 137 107 17 9.94 / 06:01
Run 00:20:26 02:04:50 05:56:06 133 103 19 10.09 / 05:56