10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Elias NEL (#287)
Finished
GUN TIME:  05:55:59
Place
154
Male
123
30-34
22

Swim 00:50:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:50:34 00:50:34 00:50:34 255 195 30 2.25 / 26:36

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:28 00:06:28 00:57:03 233 176 30 - / -

Cycle 02:40:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:09:35 00:09:35 01:06:39 63 54 10 32.99 / 01:49
Cycle 14.8km 00:15:35 00:25:11 01:22:15 110 99 19 35.25 / 01:42
Cycle 24.33km 00:17:57 00:43:10 01:40:14 74 64 11 33.81 / 01:46
Cycle 33.86km 00:16:44 00:59:55 01:57:00 126 112 21 33.9 / 01:46
Cycle 43.39km 00:17:48 01:17:45 02:14:50 77 67 12 33.48 / 01:47
Cycle 52.92km 00:16:13 01:34:00 02:31:04 72 63 10 33.77 / 01:46
Cycle 62.45km 00:17:34 01:51:35 02:48:40 64 56 9 33.57 / 01:47
Cycle 71.98km 00:16:39 02:08:16 03:05:21 85 75 17 33.66 / 01:46
Cycle 83.8km 00:16:16 02:24:34 03:21:38 79 69 15 34.77 / 01:43
Cycle 00:16:17 02:40:52 03:37:57 77 67 13 33.56 / 01:47

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:09 00:03:09 03:41:08 91 70 20 - / -

Run 02:14:49 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:20:11 00:20:11 04:01:21 152 120 23 9.8 / 06:07
Run 7km 00:22:00 00:42:13 04:23:22 215 167 30 9.94 / 06:01
Run 10.3km 00:23:50 01:06:05 04:47:14 181 140 25 9.35 / 06:24
Run 14km 00:21:10 01:27:16 05:08:25 155 115 20 9.62 / 06:14
Run 17.3km 00:25:30 01:52:47 05:33:57 187 143 25 9.2 / 06:31
Run 00:22:00 02:14:49 05:55:58 179 136 23 9.34 / 06:25