10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Kate ORTLIEB (#289)
Finished
GUN TIME:  06:42:07
Place
233
Female
51
45-49
6

Swim 00:52:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:52:07 00:52:07 00:52:07 269 68 9 2.18 / 27:25

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:06:46 00:06:46 00:58:54 248 64 9 - / -

Cycle 03:11:38 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 5.27km 00:10:30 00:10:30 01:09:26 145 21 3 30.07 / 01:59
Cycle 14.8km 00:17:29 00:28:01 01:26:57 231 46 6 31.68 / 01:53
Cycle 24.33km 00:21:11 00:49:13 01:48:09 244 50 6 29.65 / 02:01
Cycle 33.86km 00:18:32 01:07:47 02:06:42 215 44 6 29.97 / 02:00
Cycle 43.39km 00:21:54 01:29:42 02:28:38 249 56 7 29.01 / 02:04
Cycle 52.92km 00:19:06 01:48:50 02:47:46 222 46 6 29.17 / 02:03
Cycle 62.45km 00:22:10 02:11:01 03:09:57 260 58 8 28.59 / 02:05
Cycle 71.98km 00:19:51 02:30:54 03:29:50 231 51 6 28.61 / 02:05
Cycle 83.8km 00:20:06 02:51:02 03:49:57 258 59 8 29.39 / 02:02
Cycle 00:20:35 03:11:38 04:10:34 232 49 6 28.17 / 02:07

T2 00:07:02 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:07:02 00:07:02 04:17:38 264 65 8 - / -

Run 02:24:27 21.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 3.3km 00:22:45 00:22:45 04:40:24 212 47 6 8.69 / 06:53
Run 7km 00:23:43 00:46:29 05:04:08 246 57 9 9.03 / 06:38
Run 10.3km 00:24:36 01:11:07 05:28:46 197 45 5 8.68 / 06:54
Run 14km 00:24:09 01:35:18 05:52:57 214 53 9 8.81 / 06:48
Run 17.3km 00:25:18 02:00:37 06:18:16 183 43 4 8.6 / 06:58
Run 00:23:48 02:24:27 06:42:06 208 48 6 8.72 / 06:52