10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Curt KRUGER (#294)
Finished
GUN TIME:  05:55:15
Place
152
Male
121
45-49
16

Swim 00:35:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:59 00:35:59 00:35:59 86 69 8 3.16 / 18:56

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:38 00:04:38 00:40:39 166 128 15 - / -

Cycle 02:50:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:37 00:10:37 00:51:18 156 133 18 29.74 / 02:01
Cycle 14.8km 00:15:47 00:26:26 01:07:06 122 108 14 33.59 / 01:47
Cycle 24.33km 00:18:47 00:45:14 01:25:54 124 112 15 32.27 / 01:51
Cycle 33.86km 00:16:21 01:01:36 01:42:17 105 95 13 32.97 / 01:49
Cycle 43.39km 00:18:29 01:20:07 02:00:48 116 103 12 32.49 / 01:50
Cycle 52.92km 00:17:03 01:37:12 02:17:52 125 112 15 32.66 / 01:50
Cycle 62.45km 00:18:46 01:55:59 02:36:40 120 107 14 32.3 / 01:51
Cycle 71.98km 00:17:24 02:13:25 02:54:06 125 108 15 32.36 / 01:51
Cycle 83.8km 00:17:15 02:30:42 03:11:22 131 113 15 33.36 / 01:47
Cycle 00:19:37 02:50:20 03:31:01 131 116 15 31.7 / 01:53

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:54 00:04:54 03:35:56 191 149 20 - / -

Run 02:19:16 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:20:49 00:20:49 03:56:46 169 136 19 9.5 / 06:18
Run 7km 00:20:39 00:41:29 04:17:27 185 145 21 10.12 / 05:55
Run 10.3km 00:23:59 01:05:30 04:41:27 185 143 19 9.43 / 06:21
Run 14km 00:22:07 01:27:38 05:03:35 181 138 21 9.58 / 06:15
Run 17.3km 00:26:57 01:54:36 05:30:33 210 160 21 9.05 / 06:37
Run 00:24:39 02:19:16 05:55:14 193 149 21 9.04 / 06:37