10th November 2019 | Cape Town, Western Cape, South Africa
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Challenge Cape Town (2019)

Clynton TARBOTON (#296)
Finished
GUN TIME:  06:04:00
Place
173
Male
137
35-39
27

Swim 00:34:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:07 00:34:07 00:34:07 64 50 8 3.34 / 17:57

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:24 00:05:24 00:39:33 204 156 34 - / -

Cycle 03:05:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:11:36 00:11:36 00:51:10 245 195 41 27.23 / 02:12
Cycle 14.8km 00:17:04 00:28:42 01:08:16 205 168 34 30.93 / 01:56
Cycle 24.33km 00:21:11 00:49:55 01:29:29 245 195 40 29.24 / 02:03
Cycle 33.86km 00:18:36 01:08:32 01:48:06 218 174 35 29.63 / 02:01
Cycle 43.39km 00:20:35 01:29:09 02:08:43 212 170 35 29.2 / 02:03
Cycle 52.92km 00:18:38 01:47:49 02:27:23 208 168 35 29.44 / 02:02
Cycle 62.45km 00:20:21 02:08:12 02:47:46 206 164 32 29.22 / 02:03
Cycle 71.98km 00:19:06 02:27:19 03:06:53 201 157 33 29.31 / 02:02
Cycle 83.8km 00:18:50 02:46:10 03:25:44 218 172 39 30.25 / 01:58
Cycle 00:19:16 03:05:27 03:45:02 209 166 34 29.11 / 02:03

T2 00:07:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:21 00:07:21 03:52:24 270 202 40 - / -

Run 02:11:34 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:20:31 00:20:31 04:12:56 163 130 27 9.65 / 06:13
Run 7km 00:19:36 00:40:08 04:32:33 156 122 26 10.46 / 05:44
Run 10.3km 00:23:34 01:03:43 04:56:09 178 137 26 9.69 / 06:11
Run 14km 00:21:45 01:25:30 05:17:55 177 134 29 9.82 / 06:06
Run 17.3km 00:23:59 01:49:30 05:41:55 159 120 24 9.47 / 06:19
Run 00:22:02 02:11:34 06:03:59 164 126 28 9.57 / 06:15