10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Anton FROON (#299)
Finished
GUN TIME:  06:31:49
Place
222
Male
176
35-39
39

Swim 00:52:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:52:09 00:52:09 00:52:09 271 202 41 2.18 / 27:27

T1 00:07:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:35 00:07:35 00:59:45 266 198 40 - / -

Cycle 03:00:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:19 00:10:19 01:10:06 126 110 22 30.6 / 01:57
Cycle 14.8km 00:16:39 00:27:00 01:26:47 174 143 28 32.87 / 01:49
Cycle 24.33km 00:18:12 00:45:13 01:45:00 86 76 14 32.27 / 01:51
Cycle 33.86km 00:16:50 01:02:05 02:01:52 129 114 23 32.71 / 01:50
Cycle 43.39km 00:19:46 01:21:52 02:21:39 173 142 26 31.79 / 01:53
Cycle 52.92km 00:18:17 01:40:11 02:39:58 193 155 30 31.69 / 01:53
Cycle 62.45km 00:20:22 02:00:34 03:00:21 208 166 33 31.07 / 01:55
Cycle 71.98km 00:19:28 02:20:04 03:19:52 215 170 35 30.83 / 01:56
Cycle 83.8km 00:18:39 02:38:44 03:38:31 205 161 34 31.67 / 01:53
Cycle 00:21:56 03:00:42 04:00:29 188 149 28 29.88 / 02:00

T2 00:11:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:11:51 00:11:51 04:12:21 292 215 43 - / -

Run 02:19:26 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:24:25 00:24:25 04:36:47 238 184 40 8.1 / 07:24
Run 7km 00:21:04 00:45:30 04:57:53 198 153 33 9.22 / 06:30
Run 10.3km 00:25:12 01:10:43 05:23:06 206 157 34 8.73 / 06:52
Run 14km 00:22:20 01:33:05 05:45:27 184 141 31 9.02 / 06:38
Run 17.3km 00:23:43 01:56:49 06:09:11 155 119 23 8.88 / 06:45
Run 00:22:36 02:19:26 06:31:48 194 150 32 9.03 / 06:38