10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Leigh CHARLTON (#300)
Finished
GUN TIME:  05:59:02
Place
161
Female
33
30-34
9

Swim 00:40:34 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:34 00:40:34 00:40:34 159 35 6 2.8 / 21:21

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:19 00:04:19 00:44:54 146 33 6 - / -

Cycle 02:58:48 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 5.27km 00:10:34 00:10:34 00:55:30 152 23 5 29.88 / 02:00
Cycle 14.8km 00:16:35 00:27:11 01:12:06 168 29 8 32.66 / 01:50
Cycle 24.33km 00:20:15 00:47:27 01:32:22 198 39 8 30.76 / 01:57
Cycle 33.86km 00:17:44 01:05:13 01:50:08 179 32 8 31.14 / 01:55
Cycle 43.39km 00:19:34 01:24:49 02:09:44 166 30 7 30.69 / 01:57
Cycle 52.92km 00:18:03 01:42:54 02:27:49 183 35 8 30.85 / 01:56
Cycle 62.45km 00:19:58 02:02:53 02:47:48 187 36 8 30.48 / 01:58
Cycle 71.98km 00:18:48 02:21:43 03:06:38 188 41 8 30.47 / 01:58
Cycle 83.8km 00:18:24 02:40:09 03:25:04 196 43 9 31.39 / 01:54
Cycle 00:18:38 02:58:48 03:43:44 175 36 8 30.19 / 01:59

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:21 00:03:21 03:47:07 104 23 4 - / -

Run 02:11:53 21.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.3km 00:21:11 00:21:11 04:08:20 179 35 8 9.34 / 06:25
Run 7km 00:20:48 00:42:00 04:29:09 192 44 10 9.99 / 06:00
Run 10.3km 00:22:49 01:04:51 04:51:59 157 35 9 9.52 / 06:17
Run 14km 00:20:20 01:25:13 05:12:21 137 32 8 9.85 / 06:05
Run 17.3km 00:24:55 01:50:09 05:37:17 175 42 10 9.42 / 06:22
Run 00:21:42 02:11:53 05:59:01 165 39 9 9.55 / 06:16