10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Edward STURROCK (#304)
Finished
GUN TIME:  07:11:34
Place
267
Male
201
60-64
4

Swim 00:44:56 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:44:56 00:44:56 00:44:56 209 165 3 2.53 / 23:39

T1 00:10:32 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:10:32 00:10:32 00:55:29 290 214 6 - / -

Cycle 03:15:05 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Cycle 5.27km 00:10:49 00:10:49 01:06:19 182 151 4 29.2 / 02:03
Cycle 14.8km 00:17:18 00:28:08 01:23:39 217 176 4 31.54 / 01:54
Cycle 24.33km 00:20:26 00:48:36 01:44:06 210 171 4 30.03 / 01:59
Cycle 33.86km 00:19:04 01:07:41 02:03:11 237 189 5 30.01 / 01:59
Cycle 43.39km 00:21:29 01:29:12 02:24:42 236 187 4 29.18 / 02:03
Cycle 52.92km 00:19:44 01:48:57 02:44:27 236 187 4 29.14 / 02:03
Cycle 62.45km 00:21:44 02:10:43 03:06:13 246 196 4 28.66 / 02:05
Cycle 71.98km 00:22:14 02:32:58 03:28:28 277 205 6 28.23 / 02:07
Cycle 83.8km 00:19:48 02:52:47 03:48:18 248 195 5 29.09 / 02:03
Cycle 00:22:16 03:15:05 04:10:35 240 189 4 27.67 / 02:10

T2 00:08:09 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:08:09 00:08:09 04:18:46 284 210 6 - / -

Run 02:52:46 21.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 3.3km 00:26:37 00:26:37 04:45:24 264 199 5 7.43 / 08:03
Run 7km 00:28:17 00:54:55 05:13:42 287 212 5 7.64 / 07:50
Run 10.3km 00:33:09 01:28:05 05:46:52 286 210 5 7.01 / 08:33
Run 14km 00:24:11 01:52:18 06:11:05 216 163 4 7.47 / 08:01
Run 17.3km 00:30:02 02:22:21 06:41:08 260 192 5 7.29 / 08:13
Run 00:30:23 02:52:46 07:11:33 272 203 5 7.29 / 08:13