10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Luvuyo BANGAZI (#305)
Finished
GUN TIME:  05:55:45
Place
153
Male
122
40-44
18

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:45:47 00:45:47 00:45:47 220 170 27 2.48 / 24:06

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:03 00:05:03 00:50:51 190 147 20 - / -

Cycle 02:59:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:10:18 00:10:18 01:01:11 124 108 17 30.66 / 01:57
Cycle 14.8km 00:16:18 00:26:38 01:17:31 154 132 19 33.32 / 01:48
Cycle 24.33km 00:18:42 00:45:21 01:36:14 116 104 17 32.17 / 01:51
Cycle 33.86km 00:17:21 01:02:44 01:53:37 152 127 20 32.38 / 01:51
Cycle 43.39km 00:19:21 01:22:06 02:12:59 147 125 19 31.7 / 01:53
Cycle 52.92km 00:17:51 01:39:59 02:30:52 171 141 20 31.75 / 01:53
Cycle 62.45km 00:19:54 01:59:54 02:50:47 177 145 20 31.24 / 01:55
Cycle 71.98km 00:18:29 02:18:25 03:09:18 172 137 20 31.2 / 01:55
Cycle 83.8km 00:21:46 02:40:12 03:31:05 282 210 29 31.38 / 01:54
Cycle 00:18:56 02:59:10 03:50:03 177 141 20 30.13 / 01:59

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:30 00:05:30 03:55:34 226 175 26 - / -

Run 02:00:08 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:19:38 00:19:38 04:15:14 136 110 14 10.07 / 05:57
Run 7km 00:18:37 00:38:16 04:33:52 117 93 15 10.97 / 05:28
Run 10.3km 00:21:22 00:59:39 04:55:15 129 102 14 10.35 / 05:47
Run 14km 00:19:46 01:19:27 05:15:03 124 99 15 10.57 / 05:40
Run 17.3km 00:22:16 01:41:45 05:37:21 124 98 15 10.2 / 05:52
Run 00:18:21 02:00:08 05:55:44 117 96 13 10.48 / 05:43