10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Brendan DALY (#310)
Finished
GUN TIME:  06:38:34
Place
230
Male
180
35-39
40

Swim 00:51:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:51:18 00:51:18 00:51:18 262 199 39 2.22 / 27:00

T1 00:08:51 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:51 00:08:51 01:00:11 282 209 43 - / -

Cycle 03:12:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:41 00:10:41 01:10:53 162 137 25 29.58 / 02:01
Cycle 14.8km 00:17:24 00:28:06 01:28:18 227 183 38 31.58 / 01:53
Cycle 24.33km 00:20:19 00:48:27 01:48:39 202 163 30 30.12 / 01:59
Cycle 33.86km 00:18:46 01:07:15 02:07:27 228 182 39 30.2 / 01:59
Cycle 43.39km 00:22:35 01:29:51 02:30:03 270 207 41 28.97 / 02:04
Cycle 52.92km 00:20:12 01:50:05 02:50:17 250 195 41 28.84 / 02:04
Cycle 62.45km 00:21:35 02:11:41 03:11:53 238 189 39 28.45 / 02:06
Cycle 71.98km 00:20:33 02:32:16 03:32:28 253 195 42 28.36 / 02:06
Cycle 83.8km 00:19:33 02:51:51 03:52:03 240 189 41 29.25 / 02:03
Cycle 00:20:43 03:12:35 04:12:47 237 188 40 28.03 / 02:08

T2 00:07:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:17 00:07:17 04:20:06 268 200 39 - / -

Run 02:18:26 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:23:59 00:23:59 04:44:06 232 179 38 8.25 / 07:16
Run 7km 00:21:36 00:45:36 05:05:43 206 161 36 9.2 / 06:30
Run 10.3km 00:23:56 01:09:33 05:29:41 184 142 28 8.88 / 06:45
Run 14km 00:23:22 01:32:57 05:53:04 198 153 35 9.03 / 06:38
Run 17.3km 00:22:16 01:55:14 06:15:21 122 97 15 9 / 06:39
Run 00:23:10 02:18:26 06:38:33 190 147 31 9.1 / 06:35