10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Anneri HARMSE (#314)
Finished
GUN TIME:  05:53:37
Place
149
Female
30
35-39
3

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:37:58 00:37:58 00:37:58 111 23 3 3 / 19:59

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:02:39 00:02:39 00:40:39 49 13 2 - / -

Cycle 03:00:25 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 5.27km 00:11:42 00:11:42 00:52:23 251 52 4 26.99 / 02:13
Cycle 14.8km 00:16:36 00:28:20 01:09:00 169 30 3 31.33 / 01:54
Cycle 24.33km 00:20:45 00:49:06 01:29:46 227 45 3 29.72 / 02:01
Cycle 33.86km 00:17:22 01:06:29 01:47:09 154 26 3 30.55 / 01:57
Cycle 43.39km 00:19:47 01:26:18 02:06:58 174 32 3 30.16 / 01:59
Cycle 52.92km 00:18:16 01:44:35 02:25:15 192 38 3 30.35 / 01:58
Cycle 62.45km 00:20:03 02:04:39 02:45:19 193 39 3 30.05 / 01:59
Cycle 71.98km 00:18:44 02:23:25 03:04:05 186 40 3 30.11 / 01:59
Cycle 83.8km 00:18:13 02:41:39 03:22:19 184 39 3 31.1 / 01:55
Cycle 00:18:44 03:00:25 03:41:05 183 38 3 29.92 / 02:00

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:02:14 00:02:14 03:43:21 38 10 2 - / -

Run 02:10:14 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 3.3km 00:21:23 00:21:23 04:04:46 187 39 4 9.25 / 06:28
Run 7km 00:20:43 00:42:08 04:25:31 188 42 4 9.96 / 06:01
Run 10.3km 00:22:44 01:04:53 04:48:16 155 34 3 9.52 / 06:18
Run 14km 00:21:28 01:26:22 05:09:45 165 42 4 9.72 / 06:10
Run 17.3km 00:23:13 01:49:37 05:32:59 143 32 3 9.46 / 06:20
Run 00:20:35 02:10:14 05:53:36 158 37 4 9.67 / 06:12