10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Richard JOUBERT (#315)
Finished
GUN TIME:  05:15:29
Place
74
Male
63
50-54
5

Swim 00:34:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:53 00:34:53 00:34:53 74 58 4 3.26 / 18:21

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:29 00:04:29 00:39:24 155 119 9 - / -

Cycle 02:35:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:09:36 00:09:36 00:49:01 67 58 5 32.89 / 01:49
Cycle 14.8km 00:14:16 00:23:53 01:03:19 39 36 4 37.15 / 01:36
Cycle 24.33km 00:17:29 00:41:24 01:20:49 55 49 5 35.25 / 01:42
Cycle 33.86km 00:14:57 00:56:23 01:35:48 49 43 5 36.02 / 01:39
Cycle 43.39km 00:16:58 01:13:23 01:52:48 48 43 5 35.47 / 01:41
Cycle 52.92km 00:15:55 01:29:19 02:08:44 61 53 5 35.54 / 01:41
Cycle 62.45km 00:17:34 01:46:55 02:26:20 63 55 6 35.04 / 01:42
Cycle 71.98km 00:16:16 02:03:12 02:42:37 71 62 6 35.05 / 01:42
Cycle 83.8km 00:15:34 02:18:47 02:58:12 58 51 6 36.22 / 01:39
Cycle 00:16:30 02:35:18 03:14:43 51 46 6 34.76 / 01:43

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:45 00:04:45 03:19:30 183 141 11 - / -

Run 01:55:56 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:18:49 00:18:49 03:38:20 113 93 5 10.51 / 05:42
Run 7km 00:17:41 00:36:32 03:56:03 97 81 5 11.49 / 05:13
Run 10.3km 00:20:31 00:57:05 04:16:36 112 92 7 10.82 / 05:32
Run 14km 00:19:01 01:16:07 04:35:39 102 83 7 11.03 / 05:26
Run 17.3km 00:21:06 01:37:15 04:56:46 96 78 7 10.67 / 05:37
Run 00:18:40 01:55:56 05:15:28 98 81 5 10.86 / 05:31