10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Isaac MALGAS (#317)
Finished
GUN TIME:  06:41:49
Place
232
Male
182
45-49
25

Swim 01:14:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 01:14:16 01:14:16 01:14:16 294 216 31 1.53 / 39:05

T1 00:07:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:38 00:07:38 01:21:55 269 200 28 - / -

Cycle 03:11:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:48 00:10:48 01:32:45 181 150 22 29.23 / 02:03
Cycle 14.8km 00:18:49 00:29:39 01:51:36 264 202 30 29.93 / 02:00
Cycle 24.33km 00:22:10 00:51:51 02:13:47 272 210 31 28.15 / 02:07
Cycle 33.86km 00:20:06 01:11:58 02:33:54 268 205 31 28.22 / 02:07
Cycle 43.39km 00:21:59 01:33:59 02:55:55 253 195 29 27.7 / 02:09
Cycle 52.92km 00:19:45 01:53:45 03:15:41 237 188 27 27.91 / 02:08
Cycle 62.45km 00:20:14 02:14:00 03:35:56 204 162 25 27.96 / 02:08
Cycle 71.98km 00:19:31 02:33:32 03:55:29 216 171 26 28.12 / 02:07
Cycle 83.8km 00:19:25 02:52:59 04:14:55 236 186 28 29.06 / 02:03
Cycle 00:18:47 03:11:47 04:33:43 233 184 27 28.15 / 02:07

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:10 00:05:10 04:38:55 207 160 22 - / -

Run 02:02:52 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:18:30 00:18:30 04:57:26 108 89 11 10.69 / 05:36
Run 7km 00:19:45 00:38:17 05:17:13 158 124 16 10.97 / 05:28
Run 10.3km 00:21:02 00:59:20 05:38:16 121 99 11 10.41 / 05:45
Run 14km 00:19:58 01:19:19 05:58:15 128 101 12 10.58 / 05:39
Run 17.3km 00:22:11 01:41:32 06:20:28 120 96 10 10.22 / 05:52
Run 00:21:19 02:02:52 06:41:48 127 100 12 10.25 / 05:51