10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Laura SIDDALL (#32)
Finished
GUN TIME:  04:24:22
Place
18
Female
3
Pro
3

Swim 00:32:18 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 00:32:18 00:32:18 00:32:18 46 10 6 3.52 / 17:00

T1 00:01:46 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:01:46 00:01:46 00:34:06 18 4 4 - / -

Cycle 02:19:53 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Cycle 5.27km 00:09:02 00:09:02 00:43:10 27 3 2 34.94 / 01:43
Cycle 14.8km 00:13:49 00:22:53 00:57:01 30 1 1 38.78 / 01:32
Cycle 24.33km 00:16:03 00:38:57 01:13:05 18 1 1 37.46 / 01:36
Cycle 33.86km 00:13:46 00:52:45 01:26:53 19 2 2 38.5 / 01:33
Cycle 43.39km 00:15:31 01:08:18 01:42:25 15 1 1 38.11 / 01:34
Cycle 52.92km 00:14:12 01:22:31 01:56:39 16 2 2 38.47 / 01:33
Cycle 62.45km 00:15:25 01:37:58 02:12:06 13 1 1 38.24 / 01:34
Cycle 71.98km 00:14:11 01:52:11 02:26:18 14 1 1 38.49 / 01:33
Cycle 83.8km 00:13:28 02:05:41 02:39:48 12 1 1 40 / 01:29
Cycle 00:14:11 02:19:53 02:54:01 12 1 1 38.59 / 01:33

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:01:35 00:01:35 02:55:37 14 4 3 - / -

Run 01:28:43 21.0km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 3.3km 00:14:32 00:14:32 03:10:10 20 4 4 13.62 / 04:24
Run 7km 00:14:27 00:29:00 03:24:39 21 4 4 14.47 / 04:08
Run 10.3km 00:15:16 00:44:18 03:39:57 19 3 3 13.94 / 04:18
Run 14km 00:14:27 00:58:47 03:54:25 18 3 3 14.28 / 04:11
Run 17.3km 00:15:14 01:14:03 04:09:41 15 2 2 14.01 / 04:16
Run 00:14:39 01:28:43 04:24:21 19 3 3 14.2 / 04:13